Fresh Lady Finger is a highly nutritious green edible pod vegetable. Fresh Lady Finger is a popular health food due to its high fiber, vitamin C, and folate content. Fresh Lady Finger is also known for being high in antioxidants. Fresh Lady Finger is also a good source of calcium and potassium.
Does not contain saturated fats or cholesterol
Rich sources of dietary fiber & minerals
Helps to reduce weight and Cholesterol
Excellent source of anti-oxidant vitamin, vitamin-C, vitamin K